2009 Healthy Business Marketing Workshop

Business consultant, Eric Billoud and Health in Harmony are pleased to present a marketing workshop that might just offer the secrets to your business’ success:

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Why Most Ads, Sales Letters, Flyers and Websites Don’t Turn a Profit, And What You Can Do About It!

New Zealand Business Growth Specialist and Copywriting Expert Eric Billoud is About to Pull Back the Curtains On The Strategies That Only His High Fee Paying Clients Have Access To

Would you like to know the secrets that no one else (including your competitors and 90% of advertising agencies) will ever know, and even less of them will use! Secrets like…

• The 7 ways to write a headline that will guarantee 80% of the success of your ad
• The 12 most powerful words in the English Language and how to use them to tickle the emotions of your prospects and give your ads that “je ne sais quoi” that makes your clients buy
• The 7 deadly sins of marketing and how they affect your business
• How a simple ‘7 minute change’ change to your ad can drastically boost results (get this part right, and you’re 80% of the way there)
• The 2 fatal mistakes amateurs make when putting together an advertising campaign
• The single most powerful secret (less than 5% of business owners follow) behind long term advertising success

You will walk away with a check list that will never leave you blank in front of your sheet of paper. You will have peace of mind that you know exactly what to do to distinguish your business from your competitors and leave them in the dust You will know exactly what to look for and problems to avoid when you receive advice that can water down or destroy the effectiveness of your ads.

This Workshop, valued at $295.00 is brought to you absolutely FREE courtesy of Health in Harmony.

There are only 27 seats available and the workshop will fill up, so make sure you secure your attendance by emailing rosie@healthinharmony.co.nz

Queenstown 29th July 10am – 1pm

For full details of the workshop please contact:

Eric Billoud

Breakthrough Business Systems

021 711952

eric@earth-fit.com

P.S. Register NOW and automatically receive the ebook “78 low and no cost ways to add $17,000 to your small business profits” (value $75.00)

Semen Quality Dependant on Antioxidants in Man’s Diet

Medical researcher, Dr Shaun Holt reviews research suggesting semen quality may depend on antioxidants in a man’s diet:

The facts:

• This study investigated the effects of nutrient intake on sperm quality in Spanish men attending private fertility clinics.
• Thirty men with poor sperm quality and 31 men with normal sperm quality had their dietary habits and nutrient consumption compared.
• Men with normal sperm quality were found to eat a lot more antioxidant nutrients and less protein and fat than men with poor semen quality.

Dr Shaun Holt:

With declining fertility rates, one theory has been that diet may be partly responsible and this small study adds weight to that theory, finding that low antioxidant intake is associated with low reproductive capacity in semen. Spanish researchers working at infertility centres said:

“A healthy diet is not only a good way of avoiding illness, but could also have an impact on improving seminal quality. What we still do not understand is the difference between taking these vitamins naturally and in the form of supplements. In the studies we are going to carry out in the United States (where the consumption of vitamins in tablet form is very common) we will be looking at the role of supplements”

For further information on the study: http://dx.doi.org/10.1016/j.fertnstert.2008.10.075

Author: Dr Shaun Holt is a GP and medical research specialist, he is the Author of Natural Remedies That Really Work: a New Zealand Guide and appears regularly on TVNZ’s Breakfast. Check out www.naturalhealthreview.org for further studies and information.

Cereal and Milk is the New Sports Supplement

Medical researcher, Dr Shaun Holt announces a rather interesting and possibly effective cost saving energy food for athletes and sports people alike.

The facts:

• This study compared the effects of whole grain cereal plus non-fat milk with those of a carbohydrate-electrolyte sports drink on recovery after endurance exercise in 12 trained cyclists.
• Using a protocol that reflected a typical exercise session, the subjects warmed up then cycled for 2 hours at a comfortable work rate, before having either the cereal/milk or the sports drink.
• Muscle recovery after endurance exercise was found to be the same with cereal/milk as it was with the sports drink.

Dr Shaun Holt:

This study has prompted headlines such as “Cereal And Milk Is The New Sports Supplement”!

It was a small study of 12 athletes and the main finding was that glycogen repletion, the replenishment of immediate muscle fuel, was just as good after whole-grain cereal consumption as with sports drinks and that some aspects of protein synthesis were better.

The researchers concluded that a bowl of whole-grain cereal with a splash of skimmed milk may be a smarter move than investing in a high-priced sports drink.

For more info on the study: http://www.jissn.com/content/6/1/11/abstract

Author: Dr Shaun Holt is a GP and medical research specialist, he is the Author of Natural Remedies That Really Work: a New Zealand Guide and appears regularly on TVNZ’s Breakfast. Check out www.naturalhealthreview.org for further studies and information.

July Relaxation Techniques

Rosie Cox is a qualified and practising Yoga Teacher in Wanaka, New Zealand and offers this relaxation technique you can utilise at any time of day.

Connect with the quiet at the centre of your energies.

Begin by sitting or lying comfortably. Close your eyes, begin to deepen the breath and allow your body to settle, inviting relaxation. Observe your body as you allow the stillness to settle, only the movement of the breath, the sounds of your breath. Leen softly into your experience and give it your whole attention.

Now begin to ask this question into the space between your muscles, your bones, your ligaments, your cells: What is stillness? Now let your body experience the answer while you simply stay in the stillness of a witness to this experience. Let the body’s response wash into every part of you with a wave of relaxation and quietness. Feeling the relaxation wave wash through every part of your body, from the top of the head all the way down to the souls of the feet. As your body quietens, softens just be the witness to the stillness you gather.

Then notice the space of your awareness and allow it to relax within. Let sounds in the the distance pass you by and dont grasp onto them, keep lettting the quietness gather, the softness of the breath bring calmness to your entire being. Letting go of any sense of attachments to the outside world, letting the stillness dissolve any efforts as you simply relax.

(Once you have stayed in this quiet moment for a period of time) Gently start to notice your physical body again, feeling the sensations arising in the body. Noticing your environment, opening your senses to the sounds surrounding you.

Feeling the movement of your breath in the body, then gently start to bring movement back into the body and wiggle the toes and fingers, if lying down roll over to the right side in a foetal position for a few moments, when you are ready sitting up.

To complete the practice come into a prayer position to give thanks for this quiet time you have given to yourself.