http://www.healthinharmony.co.nz Just another WordPress weblog Thu, 17 Dec 2009 04:00:30 +0000 http://backend.userland.com/rss092 en Beta-carotene effective as sunburn protector From Dr Shaun Holt The Facts: Dietary supplementation with beta-carotene appears to provide a degree of sun protection, according to the pooled results of 7 studies. In the studies, the protective effects of beta-carotene increased as the duration of supplementation increased. Nutritional protection against sun-induced skin damage is increasingly being ... http://www.healthinharmony.co.nz/natural-sunburn-prevention Eating for Two Health in Harmony offer some tips to eating a healthy diet to provide the most beneficial ways of eating during your pregnancy. To eat well during pregnancy you must do more than simply increase how much you eat. You must also consider what you eat. Although you need ... http://www.healthinharmony.co.nz/eating-for-pregnancy Building or Renovation - Water Conservation Tips Ella Walters from the eco designers writes to assist your ways to change at home. Intro NZ homes use, 25 - 30% of water for flushing toilets, 33 - 35% for baths and showers 20 - 25% in the kitchen, and 20 - 25% is ... http://www.healthinharmony.co.nz/water-conservation-tips More Green Holiday Decorating Tips Save Time and Your Sanity with These Best Ever Eco-friendly Ideas By Stefanie Gabrych Fraser Reuse, recycle, and repurpose is the mantra for these really simple gift and decorating ideas. You’ll find that the best materials for a green Christmas can be found right at home. So, instead of ... http://www.healthinharmony.co.nz/best-eco-ideas ANTI AGING SECRETS Health In Harmony provide some natural anti-aging secrets to staying young. It seems once you hit the age of 30 you start noticing the stream of anti-aging breakthroughs. There are so many different lotions and potions to use to magically wipe away those wrinkles. There may not be one ... http://www.healthinharmony.co.nz/natural-antiaging-secrets Breathing Towards a Life of Happiness and Abundance By Rosie Cox, Wanaka Yoga Teacher When we live by the Law of Giving and Receiving it invokes the abundance of energies in the universe to circulate and lead life in an abundant and happy balance. This of course is not always so easy ... http://www.healthinharmony.co.nz/november-breathing-bonus LETTING GO RELAXATION TECHNIQUE By Certificd Yoga Teacher, Rosie Cox At the beginning just simply get to know these feelings more intimately. Your aim is to feel the different feelings of joy, the difference in texture between irritability and full-blown anger. The sharp burn of fear gripping your stomach or knotting your ... http://www.healthinharmony.co.nz/oct-relaxation-technique In Business There Is Only One Way: It’s Up! KEEP WATCHING THIS SPACE FOR MORE DETAILED INFO. In the midst of all the doom and gloom and economic downturn it's about time someone had the courage to help you focus on some good news for a change! Regardless of economical ... http://www.healthinharmony.co.nz/healthy-business-growth-workshop Spring is also the season for allergies, asthma, and blocked sinuses. In allergies, the body’s natural defenses overreact to an otherwise harmless substance like pollen and initiate symptoms like wheezing, itchy eyes, nasal congestion, and runny nose. It can also lead to other chronic conditions such as asthma. The same ... http://www.healthinharmony.co.nz/yoga-poses-spring-season Business consultant, Eric Billoud and Health in Harmony are pleased to present a marketing workshop that might just offer the secrets to your business' success: -- Why Most Ads, Sales Letters, Flyers and Websites Don't Turn a Profit, And What You Can Do About It! New Zealand Business Growth Specialist and Copywriting Expert ... http://www.healthinharmony.co.nz/business-marketing-workshop