Scientific Support for Yoga’s Benefits

March 15, 2009 by hamish  
Filed under Healing & Bodywork, Yoga

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Medical research has verified the health benefits of yoga according to, skeptic and author of “Natural Remedies That Really Work”, Dr Shaun Holt tells TVNZ’s Paul Henry in this video:

Dr. Holt promotes natural therapies that are supported by sound medical research and his book is a helpful reference for anyone considering natural therapies. In this video he tells Breakfast viewers that there is sound research to suggest that yoga has health benefits.

But as his Youtube Channel shows he is not slow to point out therapies whose benefits haven’t been verified by “western” medical research.

Natural Remedies That Really Work: a New Zealand Guide

Author: Dr Shaun Holt is a GP and medical research specialist, he is the Author of Natural Remedies That Really Work: a New Zealand Guide and appears regularly on TVNZ’s Breakfast.

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Comments

One Comment on "Scientific Support for Yoga’s Benefits"

  1. KL - Prana Flow Yoga on Mon, 4th May 2009 4:04 pm 

    Hey Hamish,

    Thanks for loading this on, I missed it on TV and it’s great to see some positive press about yoga out there!

    Cheers,
    KL

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